Soul Songs #6:

Living My Yoga

When I say I’m living my yoga, I mean I’m living true to my core being. I am honoring my soul. In yoga, I start by setting my intention. Why would my days, my life, be any different, I wonder. Yet they have been–and more often than not.

When I say I’m living my yoga, I do not mean I am as flexible or strong or dedicated as I can be. I mean I am practicing. Yoga is a practice.

I am practicing honoring who I am at my core every day.  I am practicing how to take deep cleansing breaths when I least want to. I am practicing my balance. I am practicing get up after each fall. I am practicing how to listen to that soft voice from my soul.

I want to be the person my yoga mat sees, someone once said.

Exactly, I say. This is my soul song.

I am living my yoga.

Namaste.

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Living My Yoga

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